Programmid(29)
Treeningprogrammid on valitud treenerite poolt kokku pandud treeningute kogumikud. Programmid kestavad tavaliselt 4-12 nädalat ning sisaldavad süsteemseid treeninguid kindla eesmärgi saavutamiseks.
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29
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17.03- 26.03.2026 "Väikeste sammudega suure muutuse poole" – 10-päevane dieedivaba väljakutse
Helina Kalda12 parts30 videos30 tasks
39.90€
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Motivatsioon ja järjepidevus
Dagmar Ainsoo7 weeks8 videos14 tasks
89.00€
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Poksitehnika algajale
Hendrik Kont18 days9 videos39 tasks
11.99€
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Jooksmise kursus poolmaratoniks valmistujatele
FitQ Studio126 days128 tasks
14.99€
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Jooksmise baaskursus
FitQ Studio100 parts3 videos97 tasks
14.99€
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Vinyasa jooga Ginaga
FitQ Studio12 weeks12 videos16 tasks
14.99€
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From Zero to Hero
Helina Kalda63 days55 videos210 tasks
14.90€
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Seljakooli trenniampsud
Seljakool18 days18 videos18 tasks
7.99€
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Jooksuprogrammi jätkukursus
FitQ Studio14 days14 tasks
14.99€
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Suusatamise baaskursus
FitQ Studio48 parts11 videos64 tasks
14.99€
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Kesktaseme treenija
FitQ Studio28 days20 videos33 tasks
14.99€
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Hopa Beebi - 9 -kuuline treeningprogramm rasedatele
Katrin Sumberg10 days33 videos43 tasks
14.90€
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Vaagnapõhjalihaste treeningkursus
Kadri K56 parts8 videos71 tasks
95.00€
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Tagasi trennilainele
FitQ Studio21 days19 videos21 tasks
14.99€
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Free
You Own This
Koos Vormi
FitQ Studio84 parts33 videos102 tasks
FREE
Open
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Sissejuhatus tervislikku toitumisse
FitQ Studio28 days29 tasks
14.99€
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Joogaampsud
Kaili Kuusik21 days21 videos21 tasks
30.00€
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Alustav treenija
FitQ Studio28 days17 videos28 tasks
14.99€
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Fit with Kristi
Kristi Möldri27 days14 videos27 tasks
9.90€
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Tugev selg
FitQ Studio27 days36 videos52 tasks
14.99€
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Töökohaspordikuu
FitQ Studio31 days60 videos93 tasks
14.99€
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Suveks vormi
FitQ Studio56 days55 videos112 tasks
14.99€
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Robus full-body
FitQ Studio27 days13 videos27 tasks
14.99€
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Robus lower body
FitQ Studio26 days12 videos26 tasks
14.99€
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Pilatesega vormi
Pille Trolla / Pille Pilates35 days23 videos47 tasks
129.00€
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Elustiili muutus
FitQ Studio26 days31 videos57 tasks
14.99€
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Trennisõbrad
FitQ Studio28 days28 videos28 tasks
14.99€
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FIT360
FitQ Studio24 days23 videos25 tasks
14.99€
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15 minutiga päevas vormi
FitQ Studio30 parts30 videos30 tasks
14.99€
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