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Calm Vinyasa Flow for Digestion - 10 Min - Ocean Sounds - Laura Kuklase

8 vaatamist
Feeling like your computer isn’t the only thing that needs a cleanse? Well, it's time to reboot your digestive system! This 10-minute Calm Vinyasa Flow is here to twist out those kinks and get things flowing smoothly again. Set against serene ocean views with relaxing wave sounds, this session is the perfect way to hit 'refresh' on your body and mind. So, let’s get moving and give your system the gentle twist it needs—no tech support required!

Instagram: / healthylaura_wellness
Blog: https://www.healthylaura.com
YouTube: https://www.youtube.com/@healthylaura

Treeningu info

Kestvus
10 min
Audio
ENG
Energia
50 kcal
Varustus
joogamatt

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