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Rise & Stretch - Mobility training

Increase flexibility, range of motion and release the aching muscles with the Mobility training delivered by a physiotherapist Anele. Slow and stretchy training session for a perfect start of the day.

Treeningu info

Kestvus
53:15
Audio
ENG
Energia
300 kcal
Varustus
Mat
Kategooria
Liikuvus

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